Weigh In record (no journal entry) for 31 October 2018
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96.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1674 kcal
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Fat: 75.19g | Prot: 60.82g | Carbs: 184.38g.
Breakfast: Cachafaz Galletas Integral de Algarroba, 9 de Oro Bizcochos Clasicos, Blancaflor Chipa, Mate. Lunch: Chuleta de Cerdo, Arroz Blanco. Dinner: McDonald's Triple Mac. Snacks/Other: Pehuamar Palitos Salados, Aguila Chocolate. more...
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Gaining 0.2 kg a Week
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