Weigh In record (no journal entry) for 31 October 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1067 kcal
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Fat: 64.29g | Prot: 77.74g | Carbs: 40.67g.
Breakfast: Вареное Яйцо, Русское Море Икра Минтая, Белый Хлеб, Кофе (из Молотых Зерен). Lunch: Уха из Семги, Винегрет. Dinner: Сельдь Соленая. more...
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Gaining 1.4 kg a Week
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kimkim19840423's Weight History
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