Weigh In record (no journal entry) for 31 October 2018
|
57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1546 kcal
|
Fat: 48.16g | Prot: 113.54g | Carbs: 151.97g.
Breakfast: Monoprix Beurre Doux, Sojasun Yaourt Nature, Auchan Biscottes. Lunch: Marque Repère Haricots Verts Extra Fins, Carrefour Filet de Poulet, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Dinner: Viande de Dinde Légère, Auchan Biscottes, Yoplait Perle de Lait Nature, Baguette. Snacks/Other: Marque Repère Haricots Verts Extra Fins, Cabillaud, Riz Basmati (Cuit), Auchan Biscottes, Monoprix Beurre Doux, Mars Mini, Nougat. more...
|
Losing 0.7 kg a Week
|
|
musclesophie66's Weight History
|