Weigh In record (no journal entry) for 10 September 2012
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114.4 kg
Lost so far: 11.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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2342 kcal
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Fat: 159.79g | Prot: 84.22g | Carbs: 166.33g.
Breakfast: Fried Egg, Light Sour Cream, Black Beans (Mature Seeds, with Salt, Cooked, Boiled). Lunch: Stuffed Green Olives, Monterey Jack Cheese, Cooked Summer Squash, Extra Virgin Olive Oil, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Roasted Salted Cashew Nuts. more...
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Losing 0.6 kg a Week
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Anitaysofi's Weight History
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