Weigh In record (no journal entry) for 30 October 2018
|
131.5 kg
Lost so far: 10.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
1138 kcal
|
Fat: 80.92g | Prot: 97.16g | Carbs: 6.19g.
Breakfast: Витебский Мясокомбинат Продукт из Свинины Мясной Копчено-Вареный "Лакомый Кусочек", Ганна Деликатес От Бабушки. Dinner: Овощной салат, Масло Подсолнечное, Скумбрия Атлантическая. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|