Weigh In record (no journal entry) for 30 October 2018
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61.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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189 kcal
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Fat: 9.96g | Prot: 3.60g | Carbs: 25.34g.
Breakfast: Estrela do Oriente Castanha do Pará, Café com Leite Integral, Banana Nanica. more...
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Gaining 2.1 kg a Week
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pridefrancas's Weight History
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