bonita1016's Journal, 30 Oct 18


View Diet Calendar, 30 October 2018:
1360 kcal Fat: 60.49g | Prot: 56.49g | Carbs: 156.05g.   Breakfast: Nature's Way MCT Oil, Organic Valley 기버터, 사골국. Lunch: 오뚜기 옛날 납작당면, 혼합 샐러드 채소, 롯데 파래, 두부조림, 브로콜리, 잡곡밥, 된장국, 찜닭. Dinner: 부대찌개, 콩물. Snacks/Other: 네슬레 킷캣 녹차맛, 감귤 (만다린 오렌지), 감귤 (만다린 오렌지), 군고구마, 스타벅스 (Starbucks) 아메리카노 (Tall). more...

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bonita1016's Weight History


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