Weigh In record (no journal entry) for 28 October 2018
|
88.8 kg
Lost so far: 4.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1082 kcal
|
Fat: 54.81g | Prot: 54.40g | Carbs: 94.35g.
Lunch: Melk (Halfvol), Quaker Havermoutpap. Dinner: Komkommer (Geschild), Heinz Seriously Good Mayonaise, Geroosterde of Gebakken Kipfilet. Snacks/Other: Lotus Dinosaurus Minis, Negerzoen, Negerzoen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiki2940's Weight History
|