Weigh In record (no journal entry) for 29 October 2018
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84.5 kg
Lost so far: 1.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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955 kcal
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Fat: 56.26g | Prot: 60.21g | Carbs: 50.76g.
Breakfast: Огурец (без Кожуры), Вареное Яйцо, Вареное Яйцо. Lunch: Селедка под Шубой, Жареный Картофель, Уха из Семги. Dinner: Язык Говяжий Отварной, Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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Helena Yurevna's Weight History
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