Weigh In record (no journal entry) for 10 September 2012
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93.6 kg
Lost so far: 2.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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1037 kcal
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Fat: 28.77g | Prot: 59.18g | Carbs: 134.72g.
Breakfast: Café, Torrada bauducco. Lunch: torrada bauducco, Diet Way. Dinner: Ovo, Feijão, arroz, Carne moida. Snacks/Other: Iogurte, café, torrada. more...
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Losing 0.1 kg a Week
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renato.kleber's Weight History
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