Weigh In record (no journal entry) for 29 October 2018
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68.5 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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253 kcal
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Fat: 5.51g | Prot: 6.12g | Carbs: 48.88g.
Breakfast: Muesli, Delhaize Creamy Yoghurt Strawberry. Snacks/Other: Koffie met Melk en Suiker. more...
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Gaining 1.2 kg a Week
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slimeager's Weight History
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