Weigh In record (no journal entry) for 29 October 2018
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62.5 kg
Lost so far: 27.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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736 kcal
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Fat: 25.20g | Prot: 42.22g | Carbs: 88.31g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный с Отрубями, Манная Каша на Молоке, Агрокомплекс Сыр Абхазский. Lunch: Кабачок, Куриная Грудка Отварная, Макароны Отварные, Котлета Говяжья. Snacks/Other: Капучино, Банан. more...
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Gaining 2.8 kg a Week
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darya_komarova's Weight History
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