andreipodpovetny's Journal, 29 Oct 18

Weigh In record (no journal entry) for 29 October 2018
128 kg Lost so far: 5.3 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
1302 kcal Fat: 72.08g | Prot: 68.70g | Carbs: 102.14g.   Breakfast: Хурма, Кофе с Сахаром. Lunch: Кофе с Сахаром, Три Правила Фасолевый Суп по-Тоскански. Dinner: Салат Овощной с Маслом. Snacks/Other: Говядина Отварная. more...
Gaining 1.4 kg a Week

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andreipodpovetny's Weight History


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