billabillll's Journal, 28 Oct 18


View Diet Calendar, 28 October 2018:
944 kcal Fat: 34.72g | Prot: 61.52g | Carbs: 98.20g.   Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Tempe Goreng, ABC Saus Sambal, Telur Dadar. Lunch: Tempe Goreng, Tahu Goreng, Apel, Udang (Karang) Rebus atau Kukus, Tumis Buncis, Bayam Dimasak (dari Segar). Dinner: Hati Ayam. Snacks/Other: Bihun (Dimasak). more...

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