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Hari ini merah....gpp kali ya skali" mah
View Diet Calendar, 28 October 2018:
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2282 kcal
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Fat: 90.54g | Prot: 109.96g | Carbs: 265.66g.
Breakfast: Energen Sereal Coklat, Tempe Orek, Finna Food Sambal Terasi Uleg, Tahu Kukus, Nasi Merah. Lunch: Kerupuk Makanan Ringan, Kuah/Kaldu Ayam (Kalengan), Daging Ayam (Panggang, Bakar, Dimasak), Bakso Ayam, Sawi Dimasak (dari Segar). Dinner: KFC Chicken Breast Original Recipe, Tempe Goreng, Nasi Merah, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mayora Teh Pucuk Harum, Jagung Rebus, Cireng, Bakwan, Frisian Flag Full Cream Milk, Mayora Beng Beng, Mangga. more...
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thienhie's Weight History
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