Weigh In record (no journal entry) for 28 October 2018
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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315 kcal
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Fat: 10.04g | Prot: 4.23g | Carbs: 46.11g.
Breakfast: Тирольские Пироги Тирольский Пирог Малиновый, Кофе с Молоком и Сахаром. more...
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Gaining 1.4 kg a Week
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