Weigh In record (no journal entry) for 28 October 2018
|
56.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1203 kcal
|
Fat: 44.29g | Prot: 82.41g | Carbs: 124.14g.
Breakfast: Кофе, Мёд, Грецкие Орехи, Словяночка Творог 5%. Lunch: Капуста Жареная, Жареное Яйцо, Куриные Котлеты в Духовке, Finn Crisp Хлебец Ржаной (6г). Dinner: Біла Лінія Йогурт, Простоквашино Кефир 1%. Snacks/Other: АТБ Грейпфрут, Яблоко, Лимон. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliyaing's Weight History
|