Weigh In record (no journal entry) for 28 October 2018
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127.8 kg
Lost so far: 5.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1772 kcal
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Fat: 99.03g | Prot: 64.86g | Carbs: 165.46g.
Breakfast: Сыр Голландский, Коровка из Кореновки Творог 9%, Экопродукт Варенье Черника. Lunch: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Dinner: Бутерброд с Колбасой, Салат Овощной с Маслом. Snacks/Other: Хурма. more...
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Gaining 1.4 kg a Week
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andreipodpovetny's Weight History
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