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View Diet Calendar, 28 October 2018:
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1793 kcal
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Fat: 68.05g | Prot: 89.51g | Carbs: 213.17g.
Breakfast: Boiled Egg, Cooked Egg White, Indonesian Opak Crackers, Sari Roti Roti Tawar (74g). Lunch: White Rice (Medium-Grain, Cooked), Tempeh (Cooked), Indonesian Dried Salted Fish, Eggplant, Chinese Noodles (Mung Beans) (Cellophane or Long Rice), Egg Omelet or Scrambled Egg, Kokita Sambal Terasi, Basil, Indonesian Bitter Bean. Dinner: Indonesian Chicken Satay, Wall's Feast Vanilla, White Rice (Medium-Grain, Cooked). Snacks/Other: Garuda Rosta Kacang Panggang, Indonesian Seblak, Yakult Probiotic Drink. more...
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