Weigh In record (no journal entry) for 28 October 2018
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1958 kcal
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Fat: 93.08g | Prot: 46.65g | Carbs: 242.90g.
Breakfast: 朝食3. Lunch: カルビー フルグラ チョコクランチ&バナナ. Dinner: 東ハト ポテコ(67g)うましお味, ロッテ ガーナ ローストミルク, マルキン 厚切りバウム, 白石食品 豆ぱん. more...
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Gaining 2.8 kg a Week
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suzunobu9's Weight History
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