Weigh In record (no journal entry) for 27 October 2018
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93.3 kg
Lost so far: 28.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1180 kcal
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Fat: 33.42g | Prot: 55.33g | Carbs: 165.62g.
Breakfast: Reese's Reese's Pieces (Fun Size). Lunch: Quaker Rice Cakes - Caramel Corn, Honeycrisp Apples. Dinner: Steamed Bun, P.F. Chang's Mongolian Style BBQ Sauce, Cooked Mushrooms, Shrimp, Grilled Chicken, Green String Beans, Sesame Chicken, Sweet and Sour Sauce, Vegetable Spring Roll. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Great Value Hashtag Chocolate (Ice Cream), Pei Wei Fortune Cookie. more...
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Losing 0.2 kg a Week
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bonecave's Weight History
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