Weigh In record (no journal entry) for 27 October 2018
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72.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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141 kcal
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Fat: 2.00g | Prot: 4.10g | Carbs: 26.00g.
Breakfast: Wickbold Bisnaguinha, Nescafé Café com Leite. more...
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Losing 0.4 kg a Week
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