Weigh In record (no journal entry) for 27 October 2018
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81.4 kg
Lost so far: 22 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1445 kcal
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Fat: 89.09g | Prot: 67.20g | Carbs: 97.74g.
Breakfast: Pâte à Tartiner, Banane, Crêpe Ordinaire. Lunch: Biscotte, Delhaize Viande de Cheval Fumée, Boni Mélange de Noix, Fromage de Chèvre (Mou), Salade Verte. Dinner: Moutarde, Crème Léger, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Chou-Fleur Cuit (à partir de Frais). more...
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2667 kcal
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Exercise:
Sleeping - 8 hours, Standing - 3 hours, Housework - 2 hours, Resting - 6 hours, Sitting - 5 hours. more...
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Losing 2.5 kg a Week
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marienette1991's Weight History
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