Weigh In record (no journal entry) for 27 October 2018
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1430 kcal
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Fat: 47.55g | Prot: 69.16g | Carbs: 188.53g.
Breakfast: Куриные Голени с Кожей, Кабачки Тушеные, Куриная Грудка, Картошка Тушеная, Мария Печенье, Натуральный Сыр, Мёд. Lunch: Кофе с Молоком и Сахаром, Красное Яблоко. more...
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Losing 0.8 kg a Week
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Margo18070's Weight History
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