Weigh In record (no journal entry) for 27 October 2018
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73.3 kg
Lost so far: 13 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1488 kcal
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Fat: 59.67g | Prot: 64.48g | Carbs: 165.34g.
Breakfast: Jumbo Halfvolle Melk, Mymuesli Eigen Mix met Aardbei. Lunch: The Nature All Granola Bites Heavenly Hazelnut. Dinner: Plus Verse Pizza Luxe Margherita, Jumbo Geraspt Jong Belegen 30+ Kaas, Jumbo Gerookte Salami. more...
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Losing 2.8 kg a Week
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boomertjuh_9898's Weight History
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