Weigh In record (no journal entry) for 27 October 2018
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127.6 kg
Lost so far: 5.7 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1550 kcal
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Fat: 60.07g | Prot: 42.20g | Carbs: 206.16g.
Breakfast: Панчо Торт Искушение, Экопродукт Варенье Черника, Коровка из Кореновки Творог 9%. Lunch: Три Правила Фасолевый Суп по-Тоскански. Snacks/Other: Простые Пельмени. more...
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Losing 6.3 kg a Week
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andreipodpovetny's Weight History
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