Weigh In record (no journal entry) for 27 October 2018
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107.7 kg
Lost so far: 6.5 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1333 kcal
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Fat: 101.31g | Prot: 74.41g | Carbs: 32.75g.
Breakfast: Azeite, Ovo Mexido. Lunch: Go Natural Caril de Camarão e Legumes. Dinner: Alho, Cebolas, Abóbora Cozida, Couve-Flor, Manteiga, Costeleta de Porco. Snacks/Other: Nature Foods Creme de Amêndoa Biológico, Pura Vida Chocolate Culinária, Nozes de Nogueira, Babybel Mini Queijo Light. more...
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Losing 1.4 kg a Week
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susanabsb's Weight History
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