Weigh In record (no journal entry) for 27 October 2018
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52.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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828 kcal
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Fat: 57.27g | Prot: 50.95g | Carbs: 30.91g.
Breakfast: 김, 잡곡밥, 고등어구이, 오징어무침, 갈치구이, 갈비탕. Snacks/Other: 다고바 카카오닙스 파우더, Nature's Way MCT Oil, Organic Valley 기버터. more...
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Gaining 5.6 kg a Week
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bonita1016's Weight History
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