Weigh In record (no journal entry) for 26 October 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2509 kcal
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Fat: 120.16g | Prot: 132.60g | Carbs: 223.04g.
Breakfast: Manteca de Cerdo, Lomo de Cerdo, Gloria Mantequilla sin Sal, Santa Clara Leche Entera, Mister Gourmet Crema de Almendra, Bimbo Pan de Centeno, Plátano, Papaya, Maille Dijonnaise, Queso Parmesano (Rallado), Aguacate, Jitomate, Lechuga, Espinacas. Lunch: Mister Gourmet Crema de Almendra, Yoplait Griego sin Azúcar Coco, Gloria Mantequilla sin Sal, Espinacas, Jitomate, Queso Azul, Huevo. Dinner: Milpa Real Totopos, Bolillo, Vips Caldo Tlalpeño, Vips Enchiladas Suizas. Snacks/Other: Miel, Nescafé Clásico, Svetia Stevia. more...
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steady weight
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katiabecerrakon's Weight History
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