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😊
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1515 kcal
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Fat: 51.56g | Prot: 55.77g | Carbs: 206.99g.
Breakfast: Susamlı Simit. Lunch: Yoğurt Çorbası, Malatya Pazarı Cevizli Dut Pestili, Patatesli Börek. Dinner: Karışık Yeşil Salata, Tavuk Eti ve Derisi (Kavurma), Lahmacun. more...
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Losing 6.3 kg a Week
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mirzayekta's Weight History
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