Weigh In record (no journal entry) for 26 October 2018
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73.6 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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966 kcal
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Fat: 40.94g | Prot: 50.75g | Carbs: 94.52g.
Breakfast: Hacendado Tortilla de Patata con Cebolla, Edulcorantes (Sacarina), Café, Leche (2% Baja en Grasa con Adición de Vitamina a). Lunch: Fripozo Pavo con Verduras, Arroz Basmati (Cocido). Snacks/Other: Baklava, Café con Leche Descremada, Haribo Gominolas, Coca-Cola Coca-Cola Zero (Lata), Hacendado Pipas Gigantes Aguasal. more...
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Gaining 1.0 kg a Week
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Animsay.82's Weight History
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