Weigh In record (no journal entry) for 26 October 2018
|
68 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
253 kcal
|
Fat: 5.51g | Prot: 6.12g | Carbs: 48.88g.
Breakfast: Muesli, Delhaize Creamy Yoghurt Strawberry. Snacks/Other: Koffie met Melk en Suiker. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slimeager's Weight History
|