Weigh In record (no journal entry) for 26 October 2018
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91.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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896 kcal
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Fat: 26.07g | Prot: 61.38g | Carbs: 108.23g.
Breakfast: Банан, La Pina Арахисовая Паста. Lunch: Макароны Отварные, Печень Говяжья Жареная. Dinner: Суп с Фрикадельками. Snacks/Other: Яблоки. more...
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Losing 0.8 kg a Week
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kiryani411's Weight History
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