Weigh In record (no journal entry) for 26 October 2018
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1438 kcal
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Fat: 32.64g | Prot: 120.03g | Carbs: 173.79g.
Breakfast: Danone Творог Мягкий 0%, Alpen Gold Горький Шоколад 70% Какао, Яйцо, Ясно Солнышко Хлопья Овсяные, Сыр, Яшкино Вафли Сливочные. Lunch: Хурма, Огурец (с Кожурой), Помидоры, Молком Кефир 0%, Чеснок, Свекла Вареная, Куриное Филе на Гриле. Dinner: Свекла Вареная, Молком Кефир 0%. Snacks/Other: Арахис, Добрая Буренка Творог 1%. more...
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Gaining 0.7 kg a Week
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Galek1991's Weight History
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