Weigh In record (no journal entry) for 25 October 2018
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78 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1330 kcal
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Fat: 86.43g | Prot: 122.10g | Carbs: 24.04g.
Breakfast: Maní, Huevo Duro, Té Verde. Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Té (Infusión), Maní, Huevo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Paladini Paleta de Cerdo Cocida, Clara de Huevo. more...
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steady weight
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adl12003's Weight History
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