View Diet Calendar, 25 October 2018:
|
1230 kcal
|
Fat: 43.32g | Prot: 45.66g | Carbs: 175.95g.
Breakfast: Café com Açúcar, Jasmine Gergelim Branco Natural, Bragg Nutritional Yeast, Tofu Mole. Lunch: Legumes Refogados, Mãe Terra Gergelim Integral, Suco de Laranja Natural, Tio João Arroz Integral Cozido, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Brotos de Lentilha. Dinner: Tofu Mole, Tio João Arroz Integral Cozido, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Legumes Grelhados. Snacks/Other: Kombucha, Abacate. more...
|
|
3045 kcal
|
Exercise:
Housework - 7 hours, Breastfeeding - 2 hours, Cooking - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camisdarosa's Weight History
|