slept til 9am. up at 7-8am 6/1/2018. 10/25. 10/25 183.8. 193.0. 68.0 lbs fat BMI 29.7 fat 34.9% 45.4% 36.2% H2O 35.2% 45 5% 46.6% Musc 27.0% 32% bone 3.8 lbs. 4.0 lbs. 5.0%
5/27. 5/29 185.0. BMI = 29.9. 184.4. BMI 29.8 fat 35.1%=65# 34.8%=64# H2O 34.9% 35.1% muscle 27.4% 27.2% bone 3.6 lbs. 3.6 lbs
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87.4 kg
Lost so far: 25.0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.0 kg a Week
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