Eerste deel van de lunch
View Diet Calendar, 25 October 2018:
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1178 kcal
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Fat: 32.05g | Prot: 45.65g | Carbs: 179.84g.
Breakfast: Kiwi, Rozijnen (zonder Pit), Boni Cranberry, Lijnzaad, Chiazaad, Alpro Coconut Almond, Quaker Havermout (40g). Lunch: Delhaize Kalkoenfilet, Tomaten, Roggebrood, Rode bieten soep. Dinner: Becel Bakken en Braden, Uien, Maizena Maïzena Express, Knorr Bouillonblokje, Aardappelen (zonder Schil, met Zout, Gekookt), Witlof, Blinde Vink. Snacks/Other: Mandarijn, Sultana Spelt Quinoa Cranberry. more...
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1839 kcal
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Exercise:
Cooking - 1 hour, Calisthenics (light, e.g. home exercise) - 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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gezonderleven's Weight History
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