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squirrel77
Journal
25 Oct 18
squirrel77's Journal, 25 Oct 18
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Yesterday, IF, EMG test, 62 protein, 143 fat, 22 carbs, walnuts, collagen, mct twice, Chipotle,
69.9 kg
Lost so far:
15.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
Losing 1.9 kg a Week
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