Weigh In record (no journal entry) for 25 October 2018
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57.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1942 kcal
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Fat: 56.09g | Prot: 84.52g | Carbs: 268.74g.
Breakfast: Bjorg Muesli sans Sucre Ajouté, Lesieur Huile Fleur de Colza, Riz Basmati (Cuit). Lunch: Marque Repère Haricots Verts Extra Fins, Carrefour Filet de Poulet, Lesieur Huile Fleur de Colza, Riz Basmati (Cuit). Dinner: Sojasun Yaourt Nature, Ketchup de Tomate, Riz Basmati (Cuit), Carrefour Filet de Poulet. Snacks/Other: Ker Cadelac Petit Beurre, Marque Repère Speculoos, Carrefour Compote Pommes sans Sucres Ajoutés, Banane, La Boulangère Pain aux Raisins. more...
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1564 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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