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View Diet Calendar, 25 October 2018:
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1249 kcal
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Fat: 64.16g | Prot: 78.06g | Carbs: 83.79g.
Breakfast: DairyBelle Low Fat Chunky Cottage Cheese, Bakers Provita, Boiled Egg. Lunch: Granny Smith Apples. Dinner: Cooked Vegetables, Chicken Leg (Skin Eaten). Snacks/Other: Clover Sliced Cheddar Cheese, Nestle Aero Dark. more...
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2903 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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jeandw83's Weight History
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