Weigh In record (no journal entry) for 25 October 2018
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114.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1413 kcal
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Fat: 47.39g | Prot: 96.75g | Carbs: 147.45g.
Breakfast: Banane, Aldi Körniger Frischkäse, Mehrkornbrot, Metzgerfrisch Frühstücksfleisch im Geleemantel, Aldi Fitnessbrötchen. Dinner: Aldi Fitnessbrötchen, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt). more...
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Losing 4.2 kg a Week
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Simone C's Weight History
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