Weigh In record (no journal entry) for 25 October 2018
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129.2 kg
Lost so far: 5.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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718 kcal
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Fat: 30.20g | Prot: 56.94g | Carbs: 51.86g.
Breakfast: 365 Дней Сыр Российский. Lunch: Вареное Яйцо, Хлеб Черный, Куриное Филе. Dinner: Рис Вареный, Fruttis Йогурт Лёгкий 0,1%. more...
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Losing 3.5 kg a Week
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nurahmedovaela's Weight History
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