Weigh In record (no journal entry) for 24 October 2018
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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740 kcal
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Fat: 27.87g | Prot: 77.25g | Carbs: 43.23g.
Breakfast: Кофе Латте (Обезжиренное), Сашими Лосося. Dinner: Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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