Weigh In record (no journal entry) for 24 October 2018
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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3038 kcal
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Fat: 111.57g | Prot: 150.75g | Carbs: 356.46g.
Breakfast: Сочник, Простоквашино Молоко 2,5%, Мистраль Гречка Отварная, ВкусВилл Блинчики с Мясом. Lunch: Сочник, Котлета Домашняя, Лепешка, Жареная или Запеченная Курица. more...
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Gaining 1.6 kg a Week
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Valery-kv's Weight History
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