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10/24晚餐-2人份: 運動回來好餓🤦🏻♀️一樣清粥小菜😋 燉紅燒魚+洋蔥炒蛋+咖哩蔬菜豆腐+鹹鴨蛋2顆+白粥
View Diet Calendar, 24 October 2018:
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1169 kcal
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Fat: 48.82g | Prot: 64.06g | Carbs: 108.56g.
Lunch: 紅燒豆腐, 洋蔥炒蛋, 鹹鴨蛋, 白米粥. Dinner: 家樂福 豬五花肉, 荷包蛋, 紅燒魚, 芥蘭, 白米粥, 蔥油餅, 雙胞胎 麵包類. Snacks/Other: 綠豆湯, 豆花. more...
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2484 kcal
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Exercise:
步行8.7km - 1 hour, 瑜珈 - 1 hour, 拳擊有氧50分鐘 - 50 minutes, 踩飛輪 - 50 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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