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Салат с кусочками тыквы и свеклы, рукколой и творогом 😋
View Diet Calendar, 24 October 2018:
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1594 kcal
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Fat: 47.52g | Prot: 82.26g | Carbs: 215.24g.
Breakfast: Sour Cream, Coffee with Milk, White Bread , Oatmeal. Lunch: Fruit Smoothie Drink, Cooked Soba Japanese Noodles , Chicken Breast. Dinner: Banana. Snacks/Other: Tea with Milk, Green Tea, Шоколад Rahat 80% 1 Кубик Шоколад Rahat 80%, Breakfast Smoothie. more...
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2197 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Cardio - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
класс , надо попробовать сделать
24 Oct 18 by member: sonador9
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24 Oct 18 by member: sonador9
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assel.rakhim's Weight History
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