Weigh In record (no journal entry) for 24 October 2018
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74.1 kg
Lost so far: 15.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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915 kcal
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Fat: 35.74g | Prot: 56.22g | Carbs: 100.31g.
Breakfast: Кофе с Молоком, Банан, Творог 5%. Lunch: Бахетле Капуста Цветная Брокколи Отварная, Куриная Печень, Гречка Отварная. Snacks/Other: Греческий Салат, Яблоко, Сливы. more...
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Losing 0.1 kg a Week
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zul9l9l9's Weight History
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