Weigh In record (no journal entry) for 24 October 2018
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86.7 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1320 kcal
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Fat: 52.96g | Prot: 59.95g | Carbs: 163.53g.
Breakfast: Harris Teeter Blueberries, Nutella Hazelnut Spread, Thomas' Bagel Thins - Cinnamon Raisin. Lunch: White Bread, Schnucks Barbecue Chips, Chicken Parmesan. Dinner: 365 Organic Vegetable Broth, Mushrooms, Great Value Pepper & Onion Blend, Boca Meatless Ground Crumbles. Snacks/Other: Franz Old Fashioned White Bread, Marshmallow Fluff, Great Value Chunky Peanut Butter, Keebler Town House Original Light Buttery Crackers, Skinny Pop Ultra Lite White Cheddar Popcorn. more...
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Losing 1.3 kg a Week
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countrycatcfc's Weight History
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