amyyau88's Journal, 24 Oct 18

焼き豆腐と茄子

View Diet Calendar, 24 October 2018:
1538 kcal Fat: 70.74g | Prot: 139.69g | Carbs: 110.03g.   Breakfast: DNS dns whey protein 100 lemon, ネギ, 牛肩ばら肉, 紀文 糖質0g麺 丸麺. Lunch: 片栗粉, ネギ, 砂糖, 醤油, 厚揚げ, 豚バラ, ささみ, ご飯. Dinner: 長ねぎ, 片栗粉, 植物油, 砂糖, 醤油, 豚バラ, ささみ, 厚揚げ, ナス. Snacks/Other: カルビー ポテトチップス うすしお味 (60g), DNS dns whey protein 100 lemon, グリコ SUNAO チョコクランチ. more...

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